Taco soup combines the heartiness of a stew with the bold flavors of classic Mexican cuisine, making it a beloved choice for family dinners and casual gatherings. As an easy-to-make dish, it utilizes the slow-cooking power of a crockpot to blend spices, meats, and vegetables into a savory meal that satisfies hunger and warms the soul.
History and Popularity of Crockpot Taco Soup
Taco soup has evolved over the years from a simple stew to a popular dish enjoyed across the United States, particularly during the colder months. Its simplicity and versatility have made it a staple in home cooking. For those looking to explore other top crockpot recipes that can bring variety to their table, Epicurious offers a great selection.
Benefits of Using a Crockpot
Utilizing a crockpot for making taco soup ensures that the flavors are deeply infused into every bite. The slow cooking process allows the ingredients to simmer and meld together in a way that other cooking methods cannot replicate. To find more inspiration and healthy options for slow cooking,
Ingredients List
Creating a delicious taco soup requires the following key ingredients:
- Ground beef or turkey – browned and drained
- Onions and bell peppers – chopped
- Beans – kidney or pinto, drained and rinsed
- Corn – canned with juice
- Tomatoes and chiles – canned, such as Rotel
- Taco seasoning and ranch dressing mix – for that distinctive taco flavor
- Optional toppings: shredded cheese, sour cream, and fresh cilantro
Crockpot Taco Soup Step-by-Step Cooking Instructions
Preparation of Ingredients
- Start by browning your chosen meat in a skillet, then drain the fat and set aside.
- Chop the onions and bell peppers into bite-sized pieces.
Crockpot Cooking Process
- Place the browned meat in the crockpot and sprinkle over the taco seasoning and ranch dressing mix.
- Add the onions, bell peppers, beans, corn with its juice, and the tomatoes and chiles.
- Stir well to combine all the ingredients.
- Cover and set your crockpot to low for 6-8 hours or high for 3-4 hours, stirring occasionally.
Customization Options
Protein Variations
- You can easily substitute ground meat with chicken breast, pulled pork, or even go vegetarian with quinoa or additional beans.
Additional Toppings and Sides
- Enhance your taco soup with toppings like avocado slices, chopped green onions, or jalapeños.
- Serve alongside Mexican Cornbread Casserole for a complete meal that complements your taco soup with its savory flavors.
Crockpot Taco Soup Nutritional Information
Each serving of taco soup is not only filling but also nutritionally balanced, providing a good amount of protein, fiber, and vitamins from the various vegetables and beans. The exact caloric content can vary based on the ingredients used, especially the choice of meat and additional toppings.
Serving and Storage Tips
Best Practices for Serving
Taco soup is best served hot, with a variety of toppings that guests can choose from according to their taste preferences.
Storage and Reheating
Leftover taco soup can be stored in the refrigerator for up to 3-4 days and reheats well either in the microwave or on the stove. Ensure to stir well when reheating to evenly distribute the heat.
FAQs
- What size crockpot is best for taco soup? A 6-quart crockpot is ideal for the standard recipe.
- How can I make my taco soup less spicy? Adjust the amount of taco seasoning or choose a mild version of tomatoes and chiles.
- Is taco soup gluten-free? Most taco soup recipes can be made gluten-free by selecting gluten-free taco seasoning and ranch dressing mix.
For additional soup ideas that are perfect for any season, discover easy soup recipes on Allrecipes. This dish’s adaptability and straightforward preparation make it a must-try for anyone looking for a nourishing and flavorful meal.
Crockpot Taco Soup
Ingredients
- 1 lb ground beef or turkey (browned and drained)
- 1 medium onion, chopped
- 1 green bell pepper, chopped
- 2 cans (15 oz each) kidney beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (15 oz) corn with juice
- 1 can (28 oz) diced tomatoes
- 1 can (10 oz) tomatoes with green chiles (e.g., Rotel)
- 1 packet taco seasoning mix
- 1 packet ranch dressing mix
- 2 cups water or chicken broth (optional for thinner soup)
- Toppings: shredded cheese, sour cream, chopped cilantro, avocado slices, tortilla strips
Instructions
Preparation
- In a skillet over medium heat, brown the ground meat until fully cooked, then drain off excess fat.
- Chop the onion and bell pepper into bite-sized pieces.
Layering Ingredients:
- Place the cooked meat at the bottom of the crockpot.
- Add the chopped onion, bell pepper, kidney beans, pinto beans, corn with its juice, diced tomatoes, and tomatoes with chiles.
Seasoning:
- Sprinkle the taco seasoning and ranch dressing mix over the ingredients in the crockpot.
Cooking
- Pour in water or chicken broth if a thinner soup is desired.
- Stir everything to combine.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
Serving
- Stir the soup well before serving.
- Serve hot, garnished with your choice of toppings.
