Hello food enthusiasts! If you’re looking for a side dish that will steal the spotlight at any meal, then you need to try crack green beans recipe. These beans are so irresistibly delicious that once you try them, you’ll understand why they’re named after something so addictive. In this guide, I’ll walk you through everything you need to know to make the perfect crack green beans, including step-by-step instructions, variations, and tips.
Table of Contents
ToggleWhat are Crack Green Beans?
Crack green beans are a delightful dish made with green beans, bacon, and a sweet-savory sauce. The combination of these ingredients creates a flavor that’s both comforting and addictive. The dish typically features a mix of brown sugar, soy sauce, and garlic, which caramelizes during cooking, making the beans irresistibly sticky and flavorful. Curious about the nutritional benefits of green beans? Check out this Nutritional Benefits of Green Beans article.
Ingredients and Substitutions
To make the best crack green beans, you’ll need the following ingredients:
- Fresh green beans (or canned if preferred)
- Bacon (regular or turkey bacon)
- Brown sugar
- Soy sauce (low-sodium if desired)
- Butter
- Garlic powder
- Black pepper
Possible Substitutions
- Green Beans: You can use canned or frozen green beans if fresh ones are not available.
- Bacon: For a healthier option, use turkey bacon.
- Soy Sauce: Tamari or coconut aminos are great substitutes for a gluten-free version.
For more ideas on healthy side dishes, take a look at this collection of Healthy Side Dish Recipes.
Essential Kitchen Tools for Making Crack Green Beans
To make delicious crack green beans, you’ll need a few essential kitchen tools. Here are the top tools you’ll need:
1. Large Skillet
A good quality skillet is essential for cooking bacon and sautéing green beans.
- Lodge Cast Iron Skillet
- View on Amazon
- Features: 12-inch diameter, pre-seasoned, even heat distribution
2. Mixing Bowls
Sturdy mixing bowls are useful for combining ingredients for the sauce.
- Pyrex Glass Mixing Bowl Set
- View on Amazon
- Features: Set of 3 bowls, non-porous glass, microwave and dishwasher safe
3. Measuring Cups and Spoons
Accurate measurements are key to perfecting the sauce.
- Measuring Cups & Spoons Set
- View on Amazon
- Features: Soft, non-slip handles, stainless steel, easy-to-read markings
4. Baking Dish (for Oven Method)
A baking dish is necessary if you prefer the oven method.
- Emile Henry Modern Classics Large Rectangular Baker
- View on Amazon
- Features: High resistance ceramic, oven safe up to 520°F, easy to clean
5. Crockpot (for Slow Cooker Method)
A crockpot is ideal for a slow-cooked version of crack green beans.
- Crock-Pot 6-Quart Programmable Slow Cooker
- View on Amazon
- Features: Digital timer, removable stoneware insert, dishwasher-safe
With these essential kitchen tools, you’ll be well-equipped to make the perfect crack green beans. Happy cooking!
How to Make Crack Green Beans
Making crack green beans is straightforward and can be done using different methods. Here’s a step-by-step guide:
Preparing the Green Beans
- Trim and wash the green beans: If using fresh green beans, trim the ends and wash thoroughly.
- Pre-cook if needed: For fresh green beans, blanch them in boiling water for 3-4 minutes, then drain and set aside.
Mixing the Sauce
- Combine ingredients: In a bowl, mix 1/2 cup of brown sugar, 1/4 cup of soy sauce, 1/4 cup of melted butter, 1 teaspoon of garlic powder, and a pinch of black pepper.
Cooking Methods
Stovetop
- Cook bacon: In a large skillet, cook the bacon until crispy. Remove and crumble.
- Sauté green beans: In the same skillet, add the green beans and sauté for a few minutes.
- Add sauce: Pour the sauce over the green beans, add the crumbled bacon, and stir to coat.
- Simmer: Let it simmer for about 10 minutes until the sauce thickens.
Oven
- Preheat oven: Preheat to 350°F (175°C).
- Arrange beans: Place the green beans in a baking dish.
- Add sauce and bacon: Pour the sauce over the beans and sprinkle the crumbled bacon on top.
- Bake: Bake for 25-30 minutes, stirring halfway through.
Crockpot
- Combine all ingredients: Place the green beans, sauce, and crumbled bacon in the crockpot.
- Cook on low: Set to low for 4-5 hours or on high for 2-3 hours.
Finishing Touches
- Serve hot: Garnish with extra bacon or a sprinkle of fresh parsley if desired.
- Enjoy: Pair with your favorite main dish for a complete meal.
Variations of Crack Green Beans recipe
There are many ways to customize this dish to suit your preferences:
- Different Beans: Try using French green beans or wax beans.
- Alternative Sauces: Add a bit of sriracha for a spicy kick or use honey instead of brown sugar for a different sweetness.
- Vegetarian Option: Skip the bacon and add smoked paprika for a smoky flavor.
Health Benefits and Nutritional Information
Green beans are a great source of vitamins A, C, and K, as well as fiber and folic acid. Adding bacon and a sugary sauce does increase the calorie count, but there are ways to make the dish healthier. For instance, using turkey bacon and reducing the amount of sugar can make a significant difference.
Serving Suggestions and Pairings
Crack green beans are versatile and can be served with a variety of main dishes:
- With proteins: They pair perfectly with grilled chicken, steak, or pork chops.
- As a holiday side: Serve them alongside turkey or ham during festive meals.
- With starches: They go well with mashed potatoes, rice, or pasta.
For a complete breakfast, you might also enjoy these Pesto Eggs.
Common Mistakes to Avoid
To ensure your dish turns out perfectly, here are some common mistakes to avoid:
- Overcooking the green beans: They should be tender but still have a slight crunch.
- Using the wrong bacon: Thick-cut bacon might not crisp up as well.
- Not balancing flavors: Make sure the sweet and savory elements are well-balanced.
Tips for Perfect Crack Green Beans
- Choose fresh beans: Fresh green beans provide the best texture and flavor.
- Perfect sauce consistency: The sauce should be thick enough to coat the beans but not too thick.
- Even cooking: Ensure all beans are evenly coated with sauce and bacon for uniform flavor.
Frequently Asked Questions
Can you use frozen green beans?
Yes, you can use frozen green beans. Just thaw and drain them before using.
How long do crack green beans recipe last in the fridge?
They can be stored in an airtight container for up to 3-4 days.
Can you make crack green beans in advance?
Yes, prepare them as directed and store in the fridge. Reheat in the oven before serving.
What’s the best way to reheat them?
Reheat in the oven at 350°F for about 15 minutes or until heated through.
Are there any low-sodium alternatives?
Use low-sodium soy sauce and reduce the amount of bacon to lower the sodium content.
Conclusion
Crack green beans are a delicious and versatile side dish that can elevate any meal. With these tips and variations, you can customize them to suit your taste and dietary needs. Give this recipe a try, and I promise you won’t be disappointed. Happy cooking!
Crack green beans recipe
Ingredients
- 1 lb fresh green beans trimmed
- 6 slices bacon
- 1/2 cup brown sugar
- 1/4 cup soy sauce low-sodium preferred
- 1/4 cup butter melted
- 1 tsp garlic powder
- 1/4 tsp black pepper
Instructions
- Prepare the Green Beans: Trim and wash the green beans. Blanch them in boiling water for 3-4 minutes, then drain and set aside.
- Cook the Bacon: In a large skillet, cook the bacon until crispy. Remove, crumble, and set aside.
- Mix the Sauce: In a bowl, combine brown sugar, soy sauce, melted butter, garlic powder, and black pepper.
Stovetop Method:
- Sauté green beans in the skillet with bacon drippings for a few minutes.
- Pour the sauce over the green beans, add crumbled bacon, and stir to coat.
- Simmer for about 10 minutes until the sauce thickens.
Oven Method:
- Preheat oven to 350°F (175°C).
- Place green beans in a baking dish, pour sauce over them, and sprinkle crumbled bacon on top.
- Bake for 25-30 minutes, stirring halfway through.
Crockpot Method:
- Combine green beans, sauce, and crumbled bacon in the crockpot.
- Cook on low for 4-5 hours or on high for 2-3 hours.
Notes
- For a healthier option, use turkey bacon and reduce the amount of brown sugar.
- Frozen green beans can be used; thaw and drain them before cooking.
- Adjust the cooking time based on your preferred level of green bean tenderness.
Feel free to reach out with any questions or comments. Enjoy your tasty crack green beans!