Monkfish with Herb Brown Butter
Delight in the elegant flavors of monkfish with herb brown butter! This gourmet dish pairs the sweet, lobster-like texture of monkfish with the nutty richness of brown butter infused with fresh herbs. Perfect for impressing guests or elevating a casual dinner.
Ingredients
- 2 monkfish fillets about 6-8 oz each
- 4 tbsp unsalted butter
- 1 tbsp chopped fresh herbs thyme, parsley, tarragon, or chives
- 1 clove garlic optional, minced
- Juice of half a lemon
- Salt and pepper to taste
- Optional: Capers for added tanginess
Instructions
Step 1: Prepare the Monkfish
- Pat the monkfish fillets dry with a paper towel.
- Season both sides generously with salt and pepper.
- Heat a non-stick or cast-iron skillet over medium-high heat with a drizzle of olive oil.
- Sear the fillets for 3-4 minutes per side until golden and cooked through. Remove and set aside.
Step 2: Make the Herb Brown Butter
- In the same skillet, lower the heat to medium.
- Add butter and let it melt, stirring constantly.
- Watch for the butter to turn golden brown and release a nutty aroma (about 2-3 minutes).
- Add minced garlic and fresh herbs, stirring briefly to infuse the flavors.
- Squeeze in the lemon juice and season with salt to taste.
Step 3: Combine and Serve
- Drizzle the herb brown butter generously over the seared monkfish fillets.
- Garnish with extra herbs and lemon wedges for a restaurant-quality presentation.